This time on the Extra Podcast, Bethany speaks with a fellow Spartan and Teacher Creature, Sami, about the importance of having a strong relationship with yourself. As well as, the importance of pets, some random teaching stories, and marrying The Rock and Jim Belushi.

Make sure to check out Sami's company, Mycelia Connect, where she teaches yoga and mindfulness to kids! 

Follow her on Instagram @samanthajene and @myceliaconnect

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Find The Extra Podcast on Twitter at @TheExtraPodcast