Conversation with Martial Arts Sensei, Xola Khumalo. He details his travel around the work, his journey in becoming a martial arts sensei, how GBV victims can use martial arts to defend themselves. Theme Song by Shaolin Dub - New Normals<a rel="payment" href="https://www.patreon.com/theessentriks">Support the show</a>

Conversation with Martial Arts Sensei, Xola Khumalo. He details his travel around the work, his journey in becoming a martial arts sensei, how GBV victims can use martial arts to defend themselves. Theme Song by Shaolin Dub - New NormalsSupport the show

Conversation with Martial Arts Sensei, Xola Khumalo. He details his travel around the work, his journey in becoming a martial arts sensei, how GBV victims can use martial arts to defend themselves. Theme Song by Shaolin Dub - New Normals<a href="https://www.patreon.com/theessentriks" rel="noopener noreferrer">Support the show</a>

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Martial Arts (Brazilian Jiu Jitsu)

Martial Arts (Brazilian Jiu Jitsu)