Episode Summary:Hey guys, it's your host Dhruv Sethi here, and I just hosted an amazing podcast episode on Midlife Masculine where we talked about how martial arts can change your confidence and energy.We had some incredible insights from our guests, who shared their experiences as cage fighters and instructors; which martial arts they recommend; and what you should consider when deciding on a martial art to change your life around. So, if you're looking to change your life, change your energy and have a better sense of self, tune in to Midlife Masculine and start your martial arts journey . Remember to like, share, and subscribe and let's all become better versions of ourselves together for everyone. References

• Wesley Machado Instagram #wesleymachadopereira
• Andrew Lau Instagram: #the_musing_kravist