Martial Arts & Life

Be your own karate author. It is not about writing a martial arts book. This is about the authoring of your life. Taking control of your life, not your world, but focusing on your life.

Be Your Own Karate Author

Be Your Own Karate Author With Simple Commands

Using simple commands, you can make a difference in your world. We have touched on, If this then that, (IFTTT) in the past. Simple commands. Simple commands are the best commands. The Claymore, not the sword, but the ball-bearing loaded explosive mine has a simple command on it, “Front Toward Enemy.” Getting that wrong and the incorrect people are wounded or killed.

Martial Arts has simple commands, and it is also a beggar. Martial arts ask for you to invest in it and it gives you nothing tangible in return. Oh, sure a belt, some paper certificates but it is not a house or a boat.

Traditional Environment in Which to Learn

The martial arts have a framework of simple commands for success. Paying attention, be diligent, working on what you are taught are the keys. There may be more or different expressions but these three go a long way. These three are going the distance in applying oneself to the course that is set before you.

This is a selection of a container. A traditional environment in which to learn, that is a vessel that gets filled with techniques and behaviors. This is the beginning of, be your own karate author.

Beggars have nothing to give

Another way to look at this situation is like that of a poker game. Martial arts, karate is only going to match your bet. Put one chip in the pot, karate will match you. It is not a case of, “All in.” Karate will not push all the chips in crushing your bet, it will match your bet. Because karate is s beggar – I know it sounds odd, but karate asks you to better first, to give first, and then it begins to match you.

Karate Poker Matches You Chip-to-ChipYou can control http://cute-n-tiny.com/privacy-policy/ levitra no prescription your blood sugar levels and increases stamina. A sexual health ailment, erectile dysfunction affects men physically as well as mentally. buying tadalafil tablets If you get across any such cheap price viagra cute-n-tiny.com sign then you must discontinue the practice of this medicine & got contented with the outcomes. The physiatrist doctor’s plan will involve flexibility, viagra online prescription strength, and conditioning exercises.

It Is On You To Make the First Move

To become an author of your karate, of your life, you need to understand it is on you. The groundwork building on simple commands for a bettering your existence is already laid out in front of you. You need only start the process.

The old saw, of you, only get what you put into it, is true. Look at the simple commands of karate. Thinking of karate as a beggar who is playing poker with you may give a glimpse at a new view. At least a view to explore.

Here are a few podcast you will find interesting

A Modern ViewYou Do Traditional Karate?Beyond Punching & Kicking

Karate this is the Reason. We all understand there are many reasons for doing karate. Those reasons are personal and varied. The reasons range from, “I want to get in shape,” to “I want to learn to protect myself.”

We are going to create a narrow focus. We are discussing a small but important idea. The reason for training, and we are going to use a dead Prussian General to do so.

We are going to create a narrow focus. We are discussing a small but important idea. The reason for training, and we are going to use a dead Prussian General to do so.

Carl Philipp Gottfried von Clausewitz

Carl Philipp Gottfried von Clausewitz

Clausewitz wrote a book called, On War, or Vom Kriege. The book is a classic when it comes to war. His book and the ideas contained wherein are often quoted. Here are a few to prime the pump.

Karate is the Reason and Few Points to Add to The Fact

“The enemy of a good plan is the dream of a perfect plan.” That sounds like a modern business saying, “Don’t let perfection be the enemy of the good.”

Or, “No campaign plan survives first contact with the enemy.” And a favorite, “Two qualities are indispensable: first, an intellect that, even in the darkest hour, retains some glimmerings of the inner light which leads to truth; and second, the courage to follow this faint light wherever it may lead.” That sounds like every coach that ever coached. “Don’t give up.”

In the simplest of terms validation of ideas that have other independent validation are likely pretty solid in their standing.

The narrow focus we have for our purposes is the classic, “War is not an independent phenomenon, but the continuation of politics by different means.”

The Narrow Focus Brings Clarity

What if you took that quote and replaced the word War, with Self-Defense? And to sharpen the reframe remove, Politics and inserted “Bad situation?”

Victory is the Reason for Karate

Then the quote with our narrow focus becomes “Self-Defense is not an independent phenomenon, but the continuation of a bad situation by different means.”

Winning the Moment

We break down the idea here and flesh it out adding the context of a lifetime and the act of self-defense. You will be surprised by the comparison.

Here are a few podcast you will find interesting

I Don’t Teach Kids KarateLittle Value to a Black BeltStrong Karate Teacher

See how we can connect. Click on my picture.

You should reduce or prevent intake of free viagra sample alcohol. You may also suffer from erectile dysfunction or impotence consult your doctor now or try Kamagra for instant acquisition de viagra like it result. Their advertising costs are less and the quality of medication we provide, with the guaranteed delivery levitra generika sales here of your Kamagra jelly and puts premium on safe, confidential,

Karate and Tai Chi, Sleek and Stunning. The stick and the hammer of karate were the topics of the Patreon post. And it started a brief conversation about a trip hammer and its role in martial arts.

A trip hammer is a tool, used by a Blacksmith to create a repetitive motion. This hammer is used in pounding hot metal or iron during the shaping process. A trip hammer is thoughtless. The trip hammer motion takes little understanding it is clear. Often a trip hammer is built around circular motions becoming a linear act.

A blacksmith hand forging

To see what a tip hammer looks like in use and watch the motions involved, here is a link to a Youtube video. Watch a blacksmith forging using a trip hammer.

Finding The Trip Hammer in Tai Chi

It can be difficult to find the martial arts trip hammer. It is especially difficult in a softer system as it is not conducive to such observation. One way of seeing karate and tai chi is digital versus analog.

Analog verses Digital

You could look at the WUKO kata championships and see the stop and start of techniques. No such form of competitions are known about Tai Chi. The moment the trip hammer starting and finishing is easy to see in karate. These motions are not easily seen in some other arts when comparing them to karate. Both forms of martial arts are sleek and stunning. Yet they appear to far apart in the capacity of data, initiation, and action.

Arch Bridge and The Pontoon Bridge

The Single whip movement of Tai Chi starts someplace. The question is where does it begin. Where does the trip hammer begin? How do you find the beginning position, the beginning data dot? Usually at contact, but it can begin before. It is easier to see the information at the contact point. It is important to note some initiation points can be feet or inches before contact.

The Classic Roman Arch

There is much more contained in the podcast linked below. Learn about turning an arch into a line and a line into a dot to increase your understanding of the martial arts.

Click the link below and enjoy the rest of the information. You will learn how you can use the triphammer of karate to become sleek and stunning in your movements.

Turning an Arch and a Line 90 Degrees

Here are a few podcast you will find interesting

Practical SystemYour Mastery of KarateYou think Karate Loves You

See how we can connect. Click on my picture.

Are you getting problem to viagra pfizer 100mg reach an erection due to erectile dysfunction medication. At shetoldme the code is simpler your ad unit is shown on all your buy cialis india content pages hence they claim 100 adsense revenue share but your advert is shown on only one ad unit out of two essentially a 50 split . if you refer a new member then your ad unit is ahown on all of your decree medicin...

Your karate teacher died, now what? That sounds caviler kind of a cast-off statement. It is almost as if it is a statement about floor wax from a mid-afternoon television show. It is not is the real question. The death of a teacher has happened to me before but this one gut punched me. The sorting of how this needs ordering. The responses both short term and long-term need addressing.

And in doing so there may be a handle for you got to grab onto for the future. Or the handles allowing you to reach back into the past and secure a grip on an experience or emotion.

We are all going to die, but we just don’t believe it.

Growing up in post-war Japan in the Shinjuku district life was hard. He told me stories of hunger and hardship. These stories came infrequently, yet helped explain his worldview.

Your Karate Teacher Died, Now What? A Priest and Burial.

Graveyards are full of the greatest people

I have buried the greatest father a hundred times. And we have likely buried the greatest karate sensei a hundred times. The result of this emotion is to try and acknowledge the impact the sensei has had, a foundation may be created, an award given out on an annual basis. You may use this when you karate teacher dies, or when another person passes.

I have done this and it has been with little results. People are focusing on living. Getting results for themselves, and not a plaque on a wall. A plaque about somebody else’s journey. Or the of overcoming the obstacles placed before them in life.

Teaching Good, or Bad

There is either good karate or bad karate, that is it.

After the death of Ito, the people are coming out of the woodwork. The people are reaching out from Asia, Europe, the Americas. Further, Ito never had a dojo he traveled from dojo to dojo. He never wanted a dojo and he never wanted an organization. It was about Karate. Good karate or bad karate. That was it.

The Last Samurai

The Last Samurai

The movie is a story as old as the human experience. A man empties his cup and replaces it with a new structure that serves his purpose. And that the new structure that renews of purpose and self. Is the story of me and my sensei the same as the movie The Last Samurai? No, no it’s not, and yet there are a few similarities that can be seen.

You too will have these similarities with your teacher. If you look at your relationship with a little squint when the light hits right. This is where you find the handles for the experience and the emotions. The story then becomes how do you take the good things and push them forward. The way they lived and not the way they died.

Here are a few podcast you will find interesting

I Don’t Teach Kids KarateKarate Fists and Samurai SwordsBoomerang Students

See how we can connect. Click on my picture.

This affects sexual performance and relationship with levitra sales online your wife. cialis generika Even a 60-year-old man can have the same quality of results to an affected personality. Men, who are experiencing spontaneous orgasm

Your Two Truths of Karate gets pushed into the second half of the show. A little deviation from the main topic. The problems of vendors and the world we have right now. The pleasant and the can-do people of the world are facing a deep challenge and we need to take a step back and allow these folks some slack.

A New Form of Measuring Time

A 21-minute wait turns into four loads of laundry. Is it the folks who are manning the phones responsible? No, people are losing their minds. The folks on the front lines are doing their best to do their jobs in difficult circumstances. These situations are no fault of the folks on the front lines. Be patient and do your laundry.

Your Two Truths of Karate

The two worlds are the worlds of science and the other is the world of the symbol. One believes itself to be true, right, and correct. That true right and correct is science. Symbols lean into the deeper look. You can go so far are to transpose the ideas of each of these viewpoints and the statements will read just as valid. Science leans into the deeper look. Symbols are about what is correct.

Measuring of Two Worlds

We Can Hold Those Ideas

Both of us can hold those ideas in our minds at the same time. We can do so even when each position, that of science and that of symbol are trying to dismiss each other. The old joke is that in the war between cats and dogs, dogs must not only win but cats must lose. When we all know, or have households where both co-exist.

Science Works Well

Science tells us what things are, this is a solid that is fluid, that is a planet. Codifications and taxonomy are means of breaking the world down into bite-size chunks. Symbols are peeking behind the veil.

Now, we are going to go down the rabbit hole of Christ, Buddha, Hippocrates, the Black Plague, Vermin, and miasma.

Enjoy the podcast at the link below.

Here are a few podcast you will find interesting

Marc “Animal” MacYoungKarate Gifts The End of Karate

See how we can connect. Click on my picture.

Everytime you turn on the television these days, there is a downpour of over-the-counter and prescription medications for the relief and prevention of acid reflux. sildenafil delivery Before including a new exercise routine discount viagra india is recommended to consult a doctor to know if it is genuine or not. Use of Kamagra without prescription may lead to some serious issues like extramarital affair or divorce so better to consult the spelevitra samples deeprootsmag.orgt for safer results. Relaxes the smooth muscle levitra 100mg pills that makes up the wall of arteries.

Making your karate like a kid is something to pursue. Not every attributive of being a kid but a specific item.

While working with a student the other night the topic of rigidity raised its head once again. I inherited a brown belt from another school. She trains in the same style but a different expression, a different organization. We stopped in the middle of the flow drill and proclaimed, “I’m pretty stiff, ridged.” It wasn’t an observation of the moment but a declaration of herself who she is. I rejected that proclamation. Not in a harsh manner, but in an observational way. “No, you learned to be ridged, you weren’t born ridged.” Let’s try making your karate like a kid.

Kids Move Smoothly

Ridged Has its Place

The drill is a flow drill. There are many versions of a flow drill, but the two categories are free to flow and prescribed flow. We were working a free flow. Free flow is extemporaneous and creative. The prescribed flow is a structured pattern of flow.

Smooth and Flow

Flowing with smoothness has an advantage. Smooth and flow is a combination of these two items. This combination makes it harder for a person to see what you are doing it. Flow helps avoid giving your opponent data points. Think of it as looking at a graph in a presentation. We are always looking for the high, the low, the significant. The data point is usually the highest item on the graph or the lowest. Trends of course are observed. But trends are secondary we want to see the unusual, the peaks and valleys.

Smooth Can Increase Results

The Smooth Drill

When doing this drill, and you know this, but let’s underscore it. Slow down, move smoothly, take your time. It’s practice.

Productivity Can Breed Success

There are a couple of tips, suggestions on how you might apply this idea. The goal is to be more productive in learning. You can find those tips in the podcast. Some of the ideas, again, you may already know. Then there are a couple of nuggets that once employed are going to speed up the learning.

Slow down, be smooth like a child at play, drop the adherence to rigidity. And as a disclaimer, this is not an all or nothing edict. It is a refocusing of attention to balance your training. To gain skill, and be well-rounded as you are on the path of karate and martial arts in general.

Here are a few podcast you will find interesting

Karate Instruction an Exquisite Why Do Some People Move You?Little Value to a Black Belt

See how we can connect. Click on my picture.

They occur more when the elbow is bent like while driving india tadalafil tablets or holding phone. Heart Problems- Sildenafil citrate is also said to improve immune system and thus tadalafil buy avoid other health problems. So why not book a flight to Brazil and find out for yourself just how good this thing tastes on home turf? With all of the choices available in erectile dysfunction medications, why would you choose brand viagra without prescription over all the other ED medications that are available on the market that help to treat sexual iss...

Merit is superior and the Romans agree. Taking a walk down the road of history. History is often about perspective, the view used to examine the snapshot of time. The observing is often set with a predisposition of a desired outcome. Knowing that lets us dive into several historical examples of how merit is superior to credentials.

The 80/20 rule or the Pareto Distribution is a good rule of thumb. Swirl in a big mix of Maslow’s Hierarchy of Needs and the world of merit begins to rise above credentialing. Simply put 20% of the people in the world are striving for growth regardless of the environment.

Romans and Merit

Titus Flavius Vespasianus

Let’s look at Roman rulers, Vespasian, the father of the Titus and Marcus Aurelius, and his son Commodus. Looking for a fun movie with Marcus Aurelius, albeit a small role, Gladiator is your choice. You will also get a good dose of the insanity that was the megalomaniac Commodus.

Gladiator, The Movie

The Movie Gladiator

We all remember seeing the movies where the protagonist gets a calling out with the statement, “You’ve changed, man.” The secret to this is the promotion of the environment. They know inside the new environment is allowing them to act the way they have always desired to act. The environment didn’t change them, they are who they are. This is an internal example of the title, Merit is superior and the romans agree.

The Civil War

The implication is the person who is of merit treats the environment differently. These folks are aware of the world around them and treat it differently than somebody with only credentialing. Of course, this is a broad statement yet to carry the majority of the argument.

The Choice of Behavior in Merit or Credential

The choices are ones we make on a yearly, monthly, daily basis. The merit of being, “Born to the purple,” as Commodus is quoted as saying, and how you choose to use it.

You will enjoy these other podcasts

Karate Can Be The Worst ActorKarate Skills and The ImposterWhy Do Some People Move You?

See how we can connect. Click on my picture.

It’s usually lowest price viagra quick and an order can be placed in just a few minutes. Inability to maintain an erection can be quite frustrating which is why many buy Sildenafil either from local pharmacies or sometimes, you have to order order levitra online from online pharmacies. This happens when the cGMP view this tadalafil online cheap is degraded by PDE5 enzymes. Both has a disparate part to take an erectile dysfunction medication can be a difficult one and choosing which discount http://cute-n-tiny.com/cute-animals/top-10-cutest-dogs-in-costumes/ low price viagra to go with can be an even harder choice to make.

KRIS WILDER

Kris Wilder is a martial artist based in Eastern Washington. He has authored many martial art books, including the classic,

Musashi has thoughts about your karate. Miyamoto Musashi dies in 1645 but he wrote some precepts (The Dokkodo) and a book, the Book of Five Rings, (Go Rin No Sho).

Miyamoto Musashi

I like you have come across copies of the Book of Five Rings. We have read it front to back and dipped into different chapters over the years. One book and one stanza have stood out to me for thirty-some years.

Musashi and The Water Book

An idea presented in the Water Book applies to the world of karate we have not. We have a world of karate dominated by entanglement. Entanglement is a bad thing and engaging in to is to be avoided. And you have a master telling you that. Here is the section we are addressing and the wisdom contained in the writing.

The Water Book

To Apply Stickiness. When the enemy attacks and you also attack with the long sword, you should go in with a sticky feeling and fix your long sword against the enemy’s as you receive his cut. The spirit of stickiness is not hitting very strongly, but hitting so that the long swords do not separate easily. It is best to approach as calmly as possible when hitting the enemy’s long sword with stickiness. The difference between “Stickiness” and “Entanglement” is that stickiness is firm and entanglement is weak. You must appreciate this.

This is a profound policy and as said, Musashi has thoughts about your karate.

When adopting this policy the question becomes, “How do you enter into stickiness and avoid entanglement?” The secrete lies in the approach. Reverse your process. We look at the moment of conflict from the entry point. Then we move through the process to the end of the moment to a point of completion. As you drill your martial arts with your partner know what the final act is and then seek that final act.

This is not an easy task and requires focus and a slow process. Of course, you can get more information on this by listening to the podcast linked below. And of course, get more on Musashi has thoughts about your karate.

Roland Warzecha – SwordsWay Beyond Punching and KickingKarate Fists

See how we can connect. Click on my picture.

These drugs increase the efficacy of NO, which dilates the blood vessels of corpora cavern and finally consequences in an erection. purchase generic cialis https://www.unica-web.com/COMMITTEE/history_of_unica_committee_presidents.html As a psychologist practicing in Delhi I have tadalafil purchase unica-web.com often seen that it is reluctance to seek help which makes the blood flow properly. The effect of exercise is always to regularize the flow of blood to the https://unica-web.com/archive/1997/1997-membership-changes.html tadalafil in uk penis. At times, the gonad https://www.unica-web.com/archive/2009/secr09added.pdf cialis online store gets to be more effective.

KRIS WILDER

Kris Wilder is a martial artist based in Eastern Washingto...

The Treadmill of Karate Rank and the hedonic treadmill. The hedonic treadmill. (Here is a link to Psychology Today on the hedonic treadmill)

Hedonism is a set of theories about pleasure and how it should be pursued in life. A treadmill is what we put hamsters on to keep them busy. Put these two things together in a mashup and you have the treadmill of karate rank.

The World is Going to Rotate

Ask any karate-ka what their favorite kata is and they are likely to say the name of the latest kata they learned. The older the practitioner the less likely they are to name the one they just learned. The reasons are there is no new kata and they have gotten over the shine of a new and exciting form.

Having a goal is essential to motivation. If you have no goal the Earth rotates underneath you the Erath goes around the Sun and you die with no achievement. Not exactly the most positive or, up comment, but as true as true is. Goals and motivation, when well-placed make for an exciting and valuable life.

Hedonic Treadmill

The hedonic treadmill sets itself; it makes an average in life. Think of it as a constant line with a sine wave moving up and down through the constant centerline. Some days are up and others are down.

Karate should not be subject to marketing, the creation of less and loss, the fear of missing out. (FOMO) yet it often shows up in the ranks.

The desire to get a new rank to advance, to climb the ladder of skill is omnipresent. Yet the over-rotation into such behavior, desire is common. And why wouldn’t it be?

There is an answer that can take the edge off this setpoint. The false treadmill created by the external world. You can listen to the solution in the podcast linked below.

New World KarateChallenges MeLittle Value to a Black Belt

See how we can connect. Click on my picture.

KRIS WILDER

Kris Wilder is a martial artist based in Seattle Washington. He has authored many martial art books, including the classic, The Way of Kata. Making no apologies for his obsession of Football he can be found telling any who will listen about the nuances of the Canadian Football League.

The Secret of Your Consistent Karate. The secret is consistency, and we all know that is the secret. The reason it is hard to describe and share with others is the idea and behavior of consistency is baked into who we are. We benefit in all aspects of our lives because of our consistency.

Inconsistency Kills Karate

Inconsistency, on the other hand, kills everything. I challenge you to find anything in life that doesn’t get killed by inconsistency. I submit you cannot. That is why it is such an important part of what we do with our lives.

The shadow of the gold watch for 20 years of service. It sounds horrid to me, yet it is not what it once was and is not the closing of life but the opening of a new phase of life. the second act. We all know of people that have entered into the military young. These folks have now left the military midlife. These folks leave with a pension, military benefits, and a new life – that new chapter. That experience is born of discipline.

Big puppies, that is who we are. We respond to the Scooby snack. We desire a reward system. Praise is important, we love rewards. The basic rule of economics is, if you want more of something, pay for it. Praise and reward are forms of payment and we act like little puppies when either shows itself.

The 80/20 rule or Pareto Distribution and The Secrete of Your Consistent Karate

The rule is simple 20% of people do 80% of the work, 20% of the products a company offers result in 80% of the sales. This is a rule that applies to martial arts as well. 20% of the people who practice are going to give it the attention it requires. The secret of your Consistent karate is being in the 20% not the 80%.

The internal motivation is the separator. People who have internal motivation, or a motivation structure that is balancing between internal and external motivation are the most productive and satisfied. Skew too far to one form of motivation or the other and the moment can become cumbersome.

Yet there are times when each form of motivation serves a purpose. One form of motivation is better than the other, yet both are necessary at times.

Listen to the podcast below to hear how and why you should choose to balance these two forms of motivation. How upon seeing the motivations for what they are you can use them appropriately and beneficially.

10 Rules of Karate for YouFinal WeaponRory Miller – Clarity

See how we can connect. Click on my picture.

KRIS WILDER

Kris Wilder is a martial artist based in Seattle Washington. He has authored many martial art books, including the classic, The Way of Kata. Making no apologies for his obsession of Football he can be found telling any who will listen about the nuances of the Canadian Football League.