Martina Kelades is a trainer, speaker, writer, and podcast host at Life Out Loud Podcast. 

She is also the Founder of Life Out Loud - Mental Health Consulting & Creatives - a business that incorporates creative platforms, consultation, and training to encourage personal and organizational wellness.

Through her work, Martina focuses on intentional living and expanding courageous conversations related to mental health and wellness. 

Check her out @lady_kelady