Martine Batchelor is a former Buddhist nun turned meditation teacher and author. Her books include Let Go, What is this?, The Spirit of the Buddha and more. 

Martine Batchelor: 

Website: https://martinebatchelor.org/

Book: https://www.amazon.com/Let-Go-Buddhist-Breaking-Habits-ebook/dp/B007H9RI4S/ref=sr_1_1?crid=A66KVRFQ4BGF&keywords=let+go+martine+batchelor&qid=1703886880&sprefix=let+go+martine+batchelor%2Caps%2C96&sr=8-1

Dharma Seed: https://dharmaseed.org/

Podcast:

Website: ⁠

https://jakewarinnerpodcast.com/

Spotify: ⁠

https://open.spotify.com/show/3kiojUxYZFyVdHOGl727jR?si=31164e616f1846a9

Apple: ⁠

https://podcasts.apple.com/us/podcast/jake-warinner-podcast/id1711278585

Timestamps

0:00 - Becoming a Buddhist Nun

04:22 - Day in the Life as a Buddhist Nun

06:03 - Wisdom, Compassion, & Awakening

10:23 - Transitioning into a Teacher and Author

14:35 - Mindfulness and Habits

23:50 - What is this? 

27:22 - Labeling Sensations, Feeling Tones

34:00 - Grasping and Desire 

42:59 - Physical Benefits of Meditation

49:28 - Buddhist Ethics

57:51 - Latest for Martine

1:00:53 - Where to Find Martine