In this episode, I wanted to talk a bit about Recover Yourself, the podcast and the idea. I host Recover Yourself workshops and I do recover yourself visits to IOPs (Intensive Outpatient Programs). I also see clients one on one where I do portraits of people which facilitate the Recover Yourself idea.

The only requirement for recovering yourself is awareness. So much of our lives are filled with things that are built in order to take our awareness away from us. As I state in this episode, addiction is not a prerequisite to recovery. We can all use being more aware of ourselves. Doing that will help us advance our lives, be better people, not for others but for ourselves. Others will benefit from that as well of course but that is not the reason we want to recover ourselves. If it was it wouldn’t last.

I give a few shout outs in this episode. Recovery Elevator, Sober is Dope, Carmell Pelly, Recovery Happy Hour. Others that I didn’t happen to mention all get my deepest respect and thank you for tackling a part of the recovery world that I have less interest in. We all have our message and I am grateful for yours. Again I am grateful for so many people if you are, or have been tagged in any of my Instagram posts that I respect and believe in you.

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