Professional musician Mary Beth Orr joins us to talk about the accident that almost ended her career (and her life). We talk about the loss of self when dealing with trauma, the balance of processing our emotional pain alongside the pain of others, and how we all need permission to take a break from our grief.

Follow Mary Beth on Social Media:

Facebook: Facebook.com/mary.b.orr.3

Instagram: Instagram.com/maryborr3rdhorn

Mary Beth's Website: marybethorr.org