Meet Mary Claire, an ultra runner and medic based out of upstate New York. We chat with Mary Claire about her first 100 mile experience, pacing her mom and her work in the medical field.

1. How did you get into ultra running?

2. How did it become a family affair?

3. What was it like pacing your mom?

4. What were some of your pacing strategies?

5. Any top crewing tips?

6. What is it like being in the medical field and being a runner?

7. How do you balance the physicality/potential lack of sleep from your job and not overtraining?

8. Have you found mental toughness from your job applying to your running?

9. Any tips for staying motivated in cold weather?

Find us on online:

www.alyssaclarkruns.com

www.dralyxluckbarnett.com

www.hawaiimountainrunning.com

Instagram:

@coachesontherunpodcast

@theory_in_motion

@dralyxbarnett

@fitmedic26