Mary Tess Rooney Helping People Discover There True Stride

Hello, my friends, my life warriors I do hope you are having a wonderful day.

Today on the podcast I was delighted to have Mary Tess Rooney founded True Stride and wrote Heart Value to empower individuals to drop into their heart to share value that energetically and emotionally lights them up. As a Heart Value expert, author, podcast host and speaker, Mary Tess creates strategies and tools to help people, like you, voice your value, activate appreciation and prioritize fun. In Heart Value, Mary Tess guides readers to recognize that every experience is an accrual of value, and it’s important to honor your feelings, choices and actions to increase fulfillment and joy.

Prior to True Stride, Mary Tess was a strategy and communications executive who naturally sifted through noise, crafted plans, achieved results and enabled teams to get their stride on within a multibillion-dollar business. Her business savvy and proficiency in sales, training, communications, public relations and project management empowers individuals to achieve success based on their own personal vision and rules.

We talked about a number of things, from how she changed the direction of her life to become a coach, we talked about her book and her podcast.