This episode is a vulnerable one for me.

I'm still processing through a powerful experience and I wanted to share while it was raw, before my brain had a chance to make it all shiny and pretty.

Life is messy and beautiful and I this was a surprisingly expanding experience.

One person can help to heal so much from the past, without them even realising it, just by them being themselves. That's why it's so important to be authentically you.

❤️

Catherine

Thank you for listening.

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