today we have isaac avila from alphamindsetspeaker podcast for our Masculine Monday segment. Today's episode brings a new set of tools & outlook for the Masculinity to see the approach of men's mental health and new age thinking, to break those stigmas. we got to take a sneak peak of what it means to have a health coach on your side to push you to new limits and reprogram the mindset. follow him at @alphamindsetspeaker on instagram and tik toc.