On this episode we talk about about men’s mental health and Why is it that so many men find it difficult to talk about their feelings?Why is asking for help seen as weakness?And maybe most importantly — how can we start changing that?

On this episode we talk about about men’s mental health and Why is it that so many men find it difficult to talk about their feelings? Why is asking for help seen as weakness? And maybe most importantly — how can we start changing that?

Masculinity and Mental Health

Welcome to The Happy Plug Podcast , where I Meggan O’Reilly are your host. I discuss all things Mental health, Psychology, Exercise &amp; Nutrition, a little poetry &amp; music and some fabulous Guest Speakers who share their own experiences through life. I believe in Kindness and Mental Health work hand in hand to prompt an open conversation. I also believe that we can reduce the stigma associated with mental illness by being open and honest about our struggles. I back up our discussions with research and facts and personal experience.

Health & Fitness

Mental Health

Welcome to The Happy Plug Podcast , where I Meggan O’Reilly are your host. I discuss all things Mental health, Psychology, Exercise & Nutrition, a little poetry & music and some fabulous Guest Speakers who share their own experiences through life. I believe in Kindness and Mental Health work hand in hand to prompt an open conversation. I also believe that we can reduce the stigma associated with mental illness by being open and honest about our struggles. I back up our discussions with research and facts and personal experience.

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Masculinity and Mental Health

Masculinity and Mental Health