Welcome to the very first episode of Before & After Podcast! This episode was originally recorded under the name The Cherry Bomb Podcast, but the message and meaning still hold strong.

Today, I’m joined by a special guest — Sam, host of The Simple Life with Sam. We dive into some powerful conversations around self-discovery, emotional growth, and simplifying life in a chaotic world.

We talk about:

• How men often struggle to express emotions
• The impact of societal expectations around masculinity
• Sam’s journey through the pandemic and what inspired his podcast
• Mental health, healthy relationships, and the importance of honest communication

Grab a drink, get comfy, and tune into this honest and thought-provoking conversation. It’s all about facing rejection, taking action, and embracing who you truly are.