This episode was a conversation that I've been looking forward to having for a long time. Men's mental health has been a hot topic in my life for the lst decade! I randomly got linked up with Amy and James who live in England and had just published a book about this topic in male athletes called (MASK) ULINITY. Please check it out and get back to us on social media and let us know what you thought.

You cand find Amy Rose on INSTAGRAM @Guns_for_roses   and you can find James Elliott at @jameselliottoffical 

Again, thank you for taking the time to listen!           You can find me Rob Eastman AKA The Tattooed Life coach on Instagram @tattooedlifecoach8    Facebook Rob Eastman     www.tattooedlifecoach.com