Welcome back to Everything's Okay Podcast! In this insightful episode, we delve deep into the intricacies of masking emotions, a phenomenon many of us are intimately familiar with. Join us as we welcome our esteemed guest, filmmaker JS Mayank, to the show.

JS brings a unique perspective to the discussion, drawing from his own experiences and his captivating short film, "Weak." Together, we explore the complexities of hiding our true feelings, the impact it has on our mental health, relationships, and overall well-being.

Throughout the episode, we share personal anecdotes, expert insights, and practical tips for navigating the delicate balance between authenticity and social expectations. Whether you're a seasoned expert at masking emotions or just beginning to unravel its effects in your own life, this episode offers valuable reflections and guidance.

So, grab your favorite beverage, settle in, and join us as we peel back the layers and embark on a journey toward understanding and embracing our emotions. Don't forget to check out JS Mayank's thought-provoking short film, "Weak," as we explore its themes in depth.

Subscribe to Everything's Okay Podcast for more engaging conversations about mental health, self-discovery, and the human experience. Remember, it's okay not to be okay, and together, we'll navigate life's ups and downs one episode at a time.

Check out his film here: https://youtu.be/dvA4bJhiWLU?si=KZaXYbfut1ueP0I1

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