Episode 9 explores the humanistic lens through Abraham Maslow’s work on human motivation, development, and self-actualisation. We look at Maslow’s hierarchy of needs as a practical way of understanding what drives behaviour and distress, and why unmet needs often shape the problems clients bring to therapy.

We also discuss the humanistic focus on growth: therapy as a process that supports movement towards wholeness and becoming more fully oneself. This episode situates Maslow’s thinking as an important part of the integrative psychotherapy map.

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