This episode has a very close friend Lilly. The one to inspire me to get a kick into a healthy routine. We talk about when is it enough to get rid of toxic things in our life. The benefits of betting not just yourself but ones around you. Thank you for your support! Follow me on social media to keep up with me and the podcast. Don't forget to subscribe and share with your friends. Keep being groovy like a smoothie. —Rj—

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