The benefits of massage is a lot more than you think. There are many different types of massage and how human touch is vital for our well being.

Massage and Health

These are conversations that we always have. Every second Sunday after our walk in our city's river valley, we get together and we record those conversations that we’ve been having. Join Pamella and her mom Janet, as they talk about all the ways in which they have tried to design a healthy lifestyle. Two different generations with lessons and insights to better relate to you!

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Massage and Health

Massage and Health