In this episode, we speak with our favorite Massage Therapist Lori Bisbano.  Lori has been a massage therapist for 17 years and works primarily with deep tissue massage.  She talks with us about the differences between CrossFitter's bodies and their needs compared with her "regular" clients, as well as what we can all do to help ourselves feel and perform better!  If you're local, you should certainly schedule an appointment with Lori!  If you're not, Lori advises us on how to find a good massage therapist in your area!  

*Check out Lori's website for more information and to book appointments:  http://www.lbmusculartherapy.com/

*Lori's Facebook page:  https://www.facebook.com/lbmusculartherapy/