Episode 54: is titled “Massages Are Life: The Body Keeps Score”. The featured guest is Jaleel Gilmore of We Choose Wellness. We discuss the physical and mental benefits of having the resources to treat yourself and your children to massages . He highlights the importance of socializing Black women, Black men, and children to incorporate massages into their monthly budget because “your body keeps the score” of your stress and trauma.  He also explains how he uses reiki and astrology to assess the needs of his clients. 

MILF Ministry podcast provides a dose of “Honey For Your Spirit” with each episode. We explore self-love, healing, intimacy, and the energy of pleasure. 

Watch this episode on YouTube: https://youtu.be/j5Kv9cJe0gU  

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Guest: Jaleel Gilmore of We Choose Wellness

Host: Ayodele

Produced by: Hue Innovative

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