Mental health is our topic today. I've been talking about how much happier I am than I used to be, which is so true, but today I want to talk about a concurrent reality. I have depression and anxiety, which means even when I am living my dreams and I am so happy with my life, some days are still rough and I think it's important to talk about how both can be true.

YouTube: The Careful Poet

My Book: Confessions of the Careful Poet