From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, we undergo change and transformation—both good and bad—regularly. Change is not the exception, it’s the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.

Master of Change flips this script on its head and offers a path for embracing and even growing from life’s constant instability. https://www.amazon.com/Master-Change-Everything-Changing-Including/dp/006325316X

if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening! 

The Coffee Buzz https://www.thecoffeebuzzpodcast.com 

Instagram https://www.instagram.com/thecoffeebuzzpc/ 

YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA 

[email protected] 

The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1 

My Breath work Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd