Unlike many of our friends in the fitness industry, Master RKC Max Shank and I don’t just say we are foodies, we really are.  And we loooooooove eggs and cheese.   We share easy practical meal solutions, strategies, the importance of choosing high quality foods, cooking at home, and some amusing stuff too.   Find out some […]

Unlike many of our friends in the fitness industry, Master RKC Max Shank and I don’t just say we are foodies, we really are. And we loooooooove eggs and cheese. We share easy practical meal solutions, strategies, the importance of choosing high quality foods, cooking at home, and some amusing stuff too. Find out some […]

Unlike many of our friends in the fitness industry, Master RKC Max Shank and I don’t just say we are foodies, we really are.&nbsp; And we loooooooove eggs and cheese.&nbsp;&nbsp; We share easy practical meal solutions, strategies, the importance of choosing high quality foods, cooking at home, and some amusing stuff too.&nbsp;&nbsp; Find out some […]

Master RKC Max Shank and GiryaGirl Discuss Eggs and Cheese

Adrienne of GiryaGirl.com brings you fresh insights for your healthy lifestyle from fellow fitness professionals, foodies, and observations of daily life. An unusual perspective for a the fitness crowd, there's a distinct focus on strategy and the finer things in life too.

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Master RKC Max Shank and GiryaGirl Discuss Eggs and Cheese

Master RKC Max Shank and GiryaGirl Discuss Eggs and Cheese