Today’s action steps come courtesy of Dr. Mohan: 

1. Recognize the need to get restarted

2. Hit the pause button

3. Set the intention

4. Start from where you are NOT from where you wish you were. 

5. Have a training plan

6. Step back so you can gain perspective

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If you are interested in our upcoming virtual workshop, "Master the Restart," register here

Follow Dr. Mohan on Instagram: @mohancarmen

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