
Sign up to save your podcasts
Or
Cortisol is our stress hormone, but it is extremely important, both for our health and our survival. In this episode, I will explain what Cortisol is, how Cortisol works, why Cortisol is important and I will share a few tips and tricks that you can use to master your Cortisol levels and improve your life!
Watch the video version here: https://youtu.be/WojVBo4Yd58
Get guest updates and submit your listener questions via Instagram:
https://instagram.com/travellingscience/
If you'd like to support this podcast and the charities we donate to each week, you can make a contribution here: https://www.patreon.com/thetravellingscientist
Thank you for making a positive change in the world!
๐ฅ Check out our website - https://www.travellingscientist.com
๐ย Sign up to our weekly email newsletter - https://bit.ly/3CaLQCM
๐ฌ Check out the YouTube Channel-ย https://youtube.com/thetravellingscientist
๐ Join the Facebook Community - https://facebook.com/travellingscientist
๐บ๐ผ Science Shorts on TikTok - https://www.tiktok.com/@travellingscience
๐ฆย If youโre still on Twitter - https://twitter.com/jessejcrowe
Support the show
Cortisol is our stress hormone, but it is extremely important, both for our health and our survival. In this episode, I will explain what Cortisol is, how Cortisol works, why Cortisol is important and I will share a few tips and tricks that you can use to master your Cortisol levels and improve your life!
Watch the video version here: https://youtu.be/WojVBo4Yd58
Get guest updates and submit your listener questions via Instagram:
https://instagram.com/travellingscience/
If you'd like to support this podcast and the charities we donate to each week, you can make a contribution here: https://www.patreon.com/thetravellingscientist
Thank you for making a positive change in the world!
๐ฅ Check out our website - https://www.travellingscientist.com
๐ย Sign up to our weekly email newsletter - https://bit.ly/3CaLQCM
๐ฌ Check out the YouTube Channel-ย https://youtube.com/thetravellingscientist
๐ Join the Facebook Community - https://facebook.com/travellingscientist
๐บ๐ผ Science Shorts on TikTok - https://www.tiktok.com/@travellingscience
๐ฆย If youโre still on Twitter - https://twitter.com/jessejcrowe
Support the show