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Master Your Health: Metabolic Typing & Modern Detox with Martin Pytela
In this enlightening episode of Health Wealth, host Ryan Douglas sits down with health pioneer Martin Pytela to explore the transformative power of metabolic typing and its profound impact on mental health, weight management, and overall wellness. Martin shares his personal journey of overcoming mercury poisoning in the 1970s, which ignited his passion for alternative health and nutrition. Together, they dive into the science behind metabolic typing, endocrine dominance, and the crucial role of personalized dietary strategies. From understanding how our bodies process acidity and alkalinity to uncovering the links between gut health and mental well-being, this episode is packed with actionable insights for anyone seeking to optimize their health.
The conversation doesn’t stop at nutrition. Martin and Ryan tackle the four pillars of poor health—toxicity, malnutrition, stagnation, and trauma—offering practical advice on overcoming modern challenges like heavy metal exposure, nutrient-deficient diets, and sedentary lifestyles. Discover how holistic practices such as detoxification, emotional freedom techniques, and alternative therapies can help resolve deeply rooted trauma and unlock your body’s full potential. Whether you’re new to the world of wellness or looking to refine your approach, this episode provides invaluable tools for achieving balance and vitality in today’s complex health landscape.
Enjoy the show.
Main highlights
Metabolic Typing Unpacked: Martin explains how understanding your metabolic type—thyroid, adrenal, or pituitary dominant—can guide personalized nutrition and weight management strategies.
The Four Pillars of Poor Health: Toxicity, malnutrition, stagnation, and trauma are identified as key health challenges, with actionable tips for overcoming each.
Gut Health and Mental Well-Being: Learn how gut microbes influence mood and health by producing essential nutrients like dopamine and serotonin.
Detoxifying Your Environment: Martin shares practical ways to reduce exposure to heavy metals, plastics, and other environmental toxins for better health.
Alternative Healing for Trauma: Discover the power of EFT, quantum healing, and other methods for resolving emotional trauma and breaking destructive subconscious patterns.
Guest: Martin Pytela
IG: https://www.instagram.com/lifeenthusiast15/
Website: www.life-enthusiast.com
Facebook: https://www.facebook.com/LifeEnthusiastContact
Youtube: https://www.youtube.com/user/lifentco
Podcast: https://www.life-enthusiast.com/articles/category/podcasts/
🎤Hosted by Ryan Douglas - Podcast host and expert health coach, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
HAZZA TOYZ: Use code HEALTH10 for 10% off! https://hazzatoyz.co.uk/products/plush-baby-toy-dumbbell-mystic-blue
Join my FREE Community to become optimal - https://health-wealth-community.mn.co/share/ihk7xYfgNIkAuabY?utm_source=manual
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
#health #cancer
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By Health WealthIn this enlightening episode of Health Wealth, host Ryan Douglas sits down with health pioneer Martin Pytela to explore the transformative power of metabolic typing and its profound impact on mental health, weight management, and overall wellness. Martin shares his personal journey of overcoming mercury poisoning in the 1970s, which ignited his passion for alternative health and nutrition. Together, they dive into the science behind metabolic typing, endocrine dominance, and the crucial role of personalized dietary strategies. From understanding how our bodies process acidity and alkalinity to uncovering the links between gut health and mental well-being, this episode is packed with actionable insights for anyone seeking to optimize their health.
The conversation doesn’t stop at nutrition. Martin and Ryan tackle the four pillars of poor health—toxicity, malnutrition, stagnation, and trauma—offering practical advice on overcoming modern challenges like heavy metal exposure, nutrient-deficient diets, and sedentary lifestyles. Discover how holistic practices such as detoxification, emotional freedom techniques, and alternative therapies can help resolve deeply rooted trauma and unlock your body’s full potential. Whether you’re new to the world of wellness or looking to refine your approach, this episode provides invaluable tools for achieving balance and vitality in today’s complex health landscape.
Enjoy the show.
Main highlights
Metabolic Typing Unpacked: Martin explains how understanding your metabolic type—thyroid, adrenal, or pituitary dominant—can guide personalized nutrition and weight management strategies.
The Four Pillars of Poor Health: Toxicity, malnutrition, stagnation, and trauma are identified as key health challenges, with actionable tips for overcoming each.
Gut Health and Mental Well-Being: Learn how gut microbes influence mood and health by producing essential nutrients like dopamine and serotonin.
Detoxifying Your Environment: Martin shares practical ways to reduce exposure to heavy metals, plastics, and other environmental toxins for better health.
Alternative Healing for Trauma: Discover the power of EFT, quantum healing, and other methods for resolving emotional trauma and breaking destructive subconscious patterns.
Guest: Martin Pytela
IG: https://www.instagram.com/lifeenthusiast15/
Website: www.life-enthusiast.com
Facebook: https://www.facebook.com/LifeEnthusiastContact
Youtube: https://www.youtube.com/user/lifentco
Podcast: https://www.life-enthusiast.com/articles/category/podcasts/
🎤Hosted by Ryan Douglas - Podcast host and expert health coach, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
HAZZA TOYZ: Use code HEALTH10 for 10% off! https://hazzatoyz.co.uk/products/plush-baby-toy-dumbbell-mystic-blue
Join my FREE Community to become optimal - https://health-wealth-community.mn.co/share/ihk7xYfgNIkAuabY?utm_source=manual
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
#health #cancer