Today I have a mentor, coach, and friend, Matt Belair. We talk about his training with Shaolin Monks, how to train your brain, what it takes to accomplish greatness, and what he sees happening in the world, and what to do about it.

 

High performance coach,A best selling author of Zen Athlete, Trained with Buddhist Monks in Nepal, 34th Generation Shaolin Monks in China, Native American Elders, Host of the Master Mind, Body, and Spirit show -- #1 in iTunes in over 10 countries. Find him at: mattbelair.com Instagram: @matt.belair Youtube: https://www.youtube.com/c/Mattbelairshow

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