Today I'm speaking with Mar about all things MINDSET! From the importance of strengthening your mindset to truly follow through on your wellness goals, to working through limiting beliefs or mindset sabotages like anxiety and fear. Life coach, yoga teacher and partner at BIAN, Mar is here to share her actionable and approachable tips on how to master your mindset for true growth. Learn more about Mar on her insta: @YogawithMar and send show questions to us at @balanced_babe