"The Coach Approach" with Coach Linda Episode DescriptionIn this powerful conversation, Rex sits down with Linda Hudson, founder of ResilientWarriors.online, a nonprofit dedicated to empowering veterans through resilience and healing. Together, they explore the unique collaboration between equine therapy and tactical coaching, moving forward with coaching, and suicide.This episode dives into why coaching forward is just as vital as therapy or counseling, offering tools for veterans and everyday warriors alike to reclaim purpose, build resilience, and lead with clarity. Rex and Linda share stories, frameworks, and insights that prove transformation isn’t just about recovery—it’s about pressing forward into mission, legacy, and tribe. #coaching #veteransupport #nonprofit

In this episode of "Modern Masculinity", Rex sits down with Marisol to tackle a powerful and often misunderstood topic: masculinity. Together, they explore why masculinity feels lost in today’s culture, how it impacts both men and women, and what it takes to reclaim it with strength, discipline, and purpose.

Listeners will hear:

•  Why masculinity has been misunderstood and diminished in modern society

•  The consequences of losing masculine identity in families, communities, and leadership

•  Practical steps to restore healthy masculinity rooted in service, discipline, and legacy

•  How men and women can work together to honor and rebuild this vital force

🎙️ Episode Title: “Self Before Signal: The Tactical Truth About Relationships”Description: In this episode, Rex sits down with a seasoned relationship coach to unpack one of the most overlooked missions in personal transformation: the relationship with self. Before you attract the right partner, build the right tribe, or lead with impact—you have to calibrate your own internal compass.Together, they dive into the psychology of self-worth, emotional discipline, and the hidden patterns that sabotage connection. You’ll hear how veterans and everyday warriors often chase external validation while neglecting the foundational work of self-respect, clarity, and purpose.Because here’s the truth: You don’t attract what you want. You attract what you are. And if you’re not leading yourself with intention, you’ll keep drawing in chaos disguised as chemistry.This episode is raw, tactical, and transformational. It’s not about dating—it’s about identity. And it might just be the most important relationship briefing you’ve ever heard.

In this episode of finding your fitness, we explore the art of purification, physically mentally and emotionally. 🧘‍♂️Through the ancient wisdom of yoga and the primal power of hot and cold therapy I'm guided into practices that help reset my nervous system, releasing stored tension and confronting the toxins, both literally and metaphorically that keep us stuck. 😫This isn't just about stretching and sweating. It's about learning to listen to your body, regulate your breath and reclaim your balance. It's about choosing to let go of what poisons 🥃your progress -whether it's inflammation trauma or self-doubt.Whether you're a veteran rebuilding your foundation or someone seeking clarity in the chaos this episode offers tools to help you reset realign and rise.

“Unfit by Design: Breaking the Cycle” In this eye-opening episode, I sit down with Virginia Shelton, a registered dietitian to unpack the deeper reasons why so many of us struggle with fitness—not just physically, but emotionally and culturally.Together, we explore:How modern culture normalizes dysfunction and disconnection from our bodiesThe impact of parenting, trauma, and early conditioning on our health habitsThe role of media, marketing, and misinformation in shaping poor choicesWhat it means to reclaim readiness through intentional living and nutrition“We’re not just unfit because we’re lazy. We’re unfit because we’ve been misled, misfed, and disconnected.”Virginia brings clinical insight and compassionate clarity, while I challenge listeners to confront the stories they’ve inherited—and rewrite them with purpose.

After surviving a heart attack🖤, I made a promise - to live with intention, and to help others do the same.This documentary captures that journey. Finding Your Fitness isn't just going hard and hitting the gym. It's looking inwards and understanding why we are unfit. It's raw, real, and rooted in service🇺🇸. Whether you're a veteran, a coach, or someone standing at the edge of change...this is for you.Ex Navy SEAL Tommy Richardson is my guest and we are finding out where true strength comes from. From black ops missions to now a power-lifting pro Tommy is on a journey to be the strongest man he can be. And I want to know how I can too.#fitnessjourney #fitnessmotivation #documentary #coach

In this transformative episode of finding your fitness, we go beneath the surface, beyond wraps and routines, to explore fitness at the cellular level. What if healing isn't just about movement, but about understanding the systems that power it? I invite you to become your own scientist by investigating the root causes of dysfunction and unlocking new pathways to vitality. Through cutting edge therapies like vestibular, recalibration, red light exposure and hypoxic training, we explore how the body heals, adapt and thrive when given the right inputs. This isn't biohacking for the elite. It's readiness for the everyday warrior whether you're a veteran rebuilding your health or someone seeking deeper alignment this episode offers tools, insights, and a tribe to walk with you. Fitness isn't just physical. It's cellular, intentional and tribal. When you understand your body, you reclaim your life.Optimize your Fitness-heal at the cellular level and be your own scientist #fitness #healing #health

Working out - Having Fun - Being Ready...what else can you ask for? Finding your Fitness doesn't have to suck all the time. Find out what makes you smile and include it in your fitness routing to avoid pitfalls and quitting.

After surviving a heart attack, I made a promise - to live with intention, and to help others do the same.This documentary captures that journey. It's raw, real, and rooted in service. Whether you're a veteran, a coach, or someone standing at the edge of change...this is for you.Drop your thoughts in the comments.Share with someone who needs this message.Subscribe for more conversations that matter.

Transitioning from military life to civilian life should be seemless with all the services and programs for veterans you would think we would all be covered. But what happens when a veteran's transition isn't so picture perfect? What happens when a damaged veteran who served his country admirably gets forced out due to injuries seen and unseen? Adam Peters a Veteran Transition Specialist wanted me on his show to reveal the shitshow that would be my Transition. Let's see how this Lone Wolf survived without a tribe. #tribe #motivation #airforce #military #veteran