How can we become the top 1% at work without sacrificing who we are? This podcast is for you if you're trying to LEVEL UP your life but are f'ing tired of leaving yourself behind. I've got a special guest Andreea Cruceano out of Romania to meet me in Tampa for SOF week for this special edition of the Coach Approach.

Trauma can show up in so many ways. Its power can destroy authenticity and self discovery. We're talking about Trauma and how to identify & overcome it. My guest is Lauren McKay LPC.

There are a few definitions of "masculinity". I've headed to Dallas Texas to speak with a masculinity coach to clear some things up and you'll be amazed at who it is.

In this episode we're exploring the depths of darkness after military life and how we were able to crawl out of darkness.

Your religion / spirituality is just as important as your values when it comes to Finding Yourself. We all know there are influences all around us. It's time to take ourselves back. Join us on this special episode of Finding You where my special guest Dr Andrew Fox discusses how religion has impacted his journey of self discovery and how it could help you on yours.

You won't want to miss this episode of Finding You with #mindfulness and #MindfulLiving. Michele has over 30 years of experience studying the mind-body-spirit connection and guiding thousands of people on their journeys of personal development and spiritual growth. Michele is showing us how we can still stay addicted to social media and keep our sanity with her secret weapon. Let's #Coach!!(Listen while you work 👇)https://youtu.be/EtBMDgDhoLI

Mindful Metamorphosis:A Compassionate Guide to Inner Transformation.

Available in Spanish, English, and in Audible with my narration

https://mschalin.com/mindfulmetamorphosis/book/

Welcome to "The Coach Approach" where I bring on other types of coaches and professionals who have the best advice when it comes to making yourself the best possible version. This week I will be diving deep into the Darkness with Coach Roxy and comparing our strategies for helping others crawl out of the depths of darkness through our experience and helping others along their journey. Coach Roxy Castrejon | Instagram @_roxyfoxy_

You've achieved much, yet a silence remains. That's not failure; it's a call to action. It's the universe whispering, "There's more." You've built impressive careers, but what about the masterpiece that is *you*?

That emptiness is a challenge, a chance to forge a stronger, truer self. It’s a call to adventure. Explore your passions fearlessly. Push past your limitations. Discover the warrior within. What legacy do you want to leave? What mark will you make on the world?

The path to self-discovery is not easy. There will be setbacks. But each struggle is a victory, it builds resilience and reveals your strength. The future is yours to conquer.

Did you know your brain is resistant to change? Until you attach meaning to the change. Check it out 👇 #coaching #determination

#selfworth #lifechanging #selfgrowth #selfawareness #empowerment

#personalgrowth #wellbeing #selfreflection #selfdiscovery #accountability

#perseverance #yougotthis #mindfulness #motivate #goalgetter #discipline #personaldevelopment #mindsetshift #selfhelp #disciplined

#goalsetting #dreambig #authenticity #consciousness #progression #stayfocused #thrive #selfimprovementdaily #neuroscience

True self-control isn't about brute force willpower. It's a sophisticated dance between understanding ourselves and crafting a plan to navigate our weaknesses. #selfcontrol #coaching #coachinglife #strengthcoach #temptation #aspirations #awareness #selfcare #selfimprovement #selflovejourney #PersonalDevelopment #personalgrowth