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Masterclass EP 28: Reconsidering The Reactive Strength Index with Mark Bennett and Dr Chris Bishop
I sit and chat with Dr Chris Bishop and Mark Bennett about their perspectives on RSI and how useful it is. Does the fact that its a ratio make it much less useful for us? Are we better with different test variables and areas of focus?
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By Rich Clarke
5
22 ratings
I sit and chat with Dr Chris Bishop and Mark Bennett about their perspectives on RSI and how useful it is. Does the fact that its a ratio make it much less useful for us? Are we better with different test variables and areas of focus?
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