I sit and chat with Dr Chris Bishop and Mark Bennett about their perspectives on RSI and how useful it is. Does the fact that its a ratio make it much less useful for us? Are we better with different test variables and areas of focus?

I sit and chat with Dr Chris Bishop and Mark Bennett about their perspectives on RSI and how useful it is. Does the fact that its a ratio make it much less useful for us? Are we better with different test variables and areas of focus?

I sit and chat with Dr Chris Bishop and Mark Bennett about their perspectives on RSI and how useful it is. Does the fact that its a ratio make it much less useful for us? Are we better with different test variables and areas of focus?&nbsp; &nbsp;

Masterclass EP 28: Reconsidering The Reactive Strength Index with Mark Bennett and Dr Chris Bishop

The Strength Coach Curriculums Podcast is designed for both coaches breaking into the strength and conditioning profession and those looking to optimising their craft. Masterclass episodes, practitioner journeys and a profession overview.

Share Masterclass EP 28: Reconsidering The Reactive Strength Index with Mark Bennett and Dr Chris Bishop

Sign up to save your podcasts

Masterclass EP 28: Reconsidering The Reactive Strength Index with Mark Bennett and Dr Chris Bishop

Masterclass EP 28: Reconsidering The Reactive Strength Index with Mark Bennett and Dr Chris Bishop