Do you ever have social anxiety and get nervous about presenting or meeting new people?

Same girl same, I get this all the time. When I have to go on stage. And even when I see people walking towards me on the street, or when I have to go on stage. 

In this episode I walk you through a quick breathing exercise that helps you lower your heart rate and get rid of the adrenaline you feel before communicating at a larger scale. 

I also dive deep into communication techniques and tips that will help you become impeccable with your word and deliver your message with ease and clarity. 

Here’s what I get into in detail: 

5:40 - The Key is Luv

13:10 - The 4 People You’ll Meet

22:08 - Dealing with Social Anxiety

22:49 - Body Language

24:56 - Mastering Your Emotions

DISC Personality Test: 

https://www.123test.com/disc-personality-test/

✩ CONNECT WITH ME: ✩

Instagram: @missfindependent

TikTok: @nikafarb

Learn more at missfindependent.com

For contact or business inquiries: [email protected]