Episode Overview: Cycling Aerodynamics – How to Get Faster

In this episode, we explore the fascinating world of cycling aerodynamics. From the science behind it to practical tips for optimizing your gear and position, we cover everything you need to know to boost your speed.

Timestamps:

• Overview of cycling aerodynamics [5:48]
• Cycling fluid dynamics explained [12:21]
• Key insights from recent studies [24:18]
• How rider position impacts aerodynamics [30:08]
• The role of bike frames in aerodynamics [38:29]
• How much faster are deep wheels? [46:05]
• Aero helmets: Worth the hype? [53:20]
• Skin suits and their impact on speed [58:40]
• Drafting benefits and techniques [1:04:10]

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Disclaimers: The host of this podcast is not a doctor or a medical professional. Always consult a physician before starting any exercise program or intervention referred to in this or any past episodes. Use of this information is strictly at your own risk. The host of this podcast will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.