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Mastering Delayed Gratification for Unstoppable Success with Dr. Emilio Justo
Dr. Emilio Justo is a distinguished ophthalmologist and cosmetic surgeon specializing in refractive cataract surgery and CO2 laser blepharoplasty, with nearly 50,000 procedures performed since 1989. A Cuban refugee who immigrated to the United States at the age of three, Dr. Justo embodies the transformative power of patience and perseverance. His life journey is highlighted by his ability to master delayed gratification, leading to multiple professional successes including his TEDx talk, "Delayed Gratification: Your Superpower to Success," which has amassed over six and a half million views. He is also the author of the bestselling book "The Power of Pause: Mastering Delayed Gratification for Success." Please learn more about Dr. Emilio Justo at www.DrEmilioJusto.com
In this engaging episode of Mr. Biz Radio, Ken "Mr. Biz" Wentworth welcomes Dr. Emilio Justo. This chat delves into how delayed gratification has been central to his success, both personally and professionally. Dr. Justo's insights are anchored in his Cuban roots, manifesting as self-discipline, resilience, and an obsessive drive—concepts he discusses in his TEDx talks and in his book, "The Power of Pause." Throughout the episode, the importance of persistence, patience, and the power of an "obsession advantage" in fueling success are emphasized, providing listeners with invaluable takeaways for their own journeys of self-discipline and achievement.
Key Takeaways:
-Delayed gratification is a powerful tool that involves resisting immediate temptations to achieve greater long-term rewards.
-Embodying patience and taking time to pause can prevent impulsive decisions that might derail one's success.
-Setting and achieving large goals should involve breaking them down into manageable, smaller milestones and celebrating each accomplishment.
-Building resilience through setbacks can differentiate those who achieve success from those who give in to immediate comforts.
-Obsession, when aligned with passion and purpose, can be a superpower for relentless focus and outperforming the competition.
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By Mr. Biz
5
5757 ratings
Dr. Emilio Justo is a distinguished ophthalmologist and cosmetic surgeon specializing in refractive cataract surgery and CO2 laser blepharoplasty, with nearly 50,000 procedures performed since 1989. A Cuban refugee who immigrated to the United States at the age of three, Dr. Justo embodies the transformative power of patience and perseverance. His life journey is highlighted by his ability to master delayed gratification, leading to multiple professional successes including his TEDx talk, "Delayed Gratification: Your Superpower to Success," which has amassed over six and a half million views. He is also the author of the bestselling book "The Power of Pause: Mastering Delayed Gratification for Success." Please learn more about Dr. Emilio Justo at www.DrEmilioJusto.com
In this engaging episode of Mr. Biz Radio, Ken "Mr. Biz" Wentworth welcomes Dr. Emilio Justo. This chat delves into how delayed gratification has been central to his success, both personally and professionally. Dr. Justo's insights are anchored in his Cuban roots, manifesting as self-discipline, resilience, and an obsessive drive—concepts he discusses in his TEDx talks and in his book, "The Power of Pause." Throughout the episode, the importance of persistence, patience, and the power of an "obsession advantage" in fueling success are emphasized, providing listeners with invaluable takeaways for their own journeys of self-discipline and achievement.
Key Takeaways:
-Delayed gratification is a powerful tool that involves resisting immediate temptations to achieve greater long-term rewards.
-Embodying patience and taking time to pause can prevent impulsive decisions that might derail one's success.
-Setting and achieving large goals should involve breaking them down into manageable, smaller milestones and celebrating each accomplishment.
-Building resilience through setbacks can differentiate those who achieve success from those who give in to immediate comforts.
-Obsession, when aligned with passion and purpose, can be a superpower for relentless focus and outperforming the competition.