In this episode we delve into the important topic of understanding sleep cues and the concept of putting babies down "drowsy but awake." We begin by explaining the significance of sleep cues and the different levels of sleep cues, from starting to get tired to reaching overtired.

We then explore the concept of "drowsy but awake," how to achieve the state and and how it allows babies to learn self-soothing and the ability to fall asleep independently.

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Newborn Sleep Guide: https://littlebigdreamers.net/newborn-sleep-guide-creating-healthy-sleep-habits-from-the-start/

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