In this episode of the Own It podcast, host Renee Marie and Jodie Brown delve into the challenges faced by creatives and visionaries, particularly the cycle of creation and burnout.

They discuss the importance of intuition, emotional decision-making, and the need for energy regulation in maintaining a sustainable business.

The conversation emphasizes the significance of staying focused amidst distractions, embracing the duality of the creative process, and the role of external influences in shaping decisions. Ultimately, they highlight the power of vulnerability and storytelling in navigating the entrepreneurial journey.

Takeaways:

• Creative burnout is a common challenge for visionaries.
• Intuition plays a crucial role in decision-making.
• Emotional decisions can lead to burnout and regret.
• It's important to finish projects before starting new ones.
• Energy regulation is key to sustainable creativity.
• Shiny object syndrome can distract from long-term goals.
• Embracing duality helps in managing ups and downs.
• External noise can cloud judgment and decision-making.
• Building systems can help manage creative energy effectively.
• Sharing stories fosters connection and understanding among creatives.

• Navigating Creative Burnout: Insights and Strategies
• The Power of Intuition in Business Decisions

• "This episode is for you."
• "It's a superpower."
• "We stem from the burnout culture."

Sound BitesChapters

00:00 The Creative Burnout Cycle

02:54 Navigating Emotional Decisions in Business

06:08 The Importance of Long-Term Vision

08:55 Regulating Emotions and Energy

12:04 Staying Aligned with Your Purpose

15:12 Systems for Success

17:59 Embracing Duality in Business

21:05 The Power of Vulnerability

23:58 Finding Clarity Amidst Noise

27:01 Building Resilience and Trust

30:07 Creating a Sustainable Business Model