By providing the right nourishment, we not only enhance our physical well-being but also elevate our mental capacity. The transformative power of nutrition is the key to maximizing elite performance. In this episode, Tony Castillo from NutritionFP shares with us the significance of nutrition in driving top-tier performance, regardless of one's leadership status or pursuit of personal excellence. He touches on the misconceptions around nutrition and how simple yet impactful habits can elevate energy levels. Discover the fundamental nature of fueling the body with the right foods and achieve true elite performance. Tune in now!