Horizon Lab Podcast

Mastering Emotional Intelligence for Happiness_Lena Scullard | 13


Listen Later

Are you ready to take control of your thoughts and emotions? In this powerful episode, we delve into the world of emotional intelligence with Lena Scullard, founder of LMS Productions. Lena shares her incredible journey from feeling lost and overwhelmed to becoming a leading expert and successful entrepreneur.

 

Discover:

✨ How to overcome a victim mentality and embrace self-responsibility.

💪 The surprising power of intrinsic motivation over external validation. 🧘‍♀️ Techniques for managing stress and anxiety.

🧠 Practical strategies to rewire your subconscious mind for success.

🗣️ The importance of self-awareness and mindful living.

📕 Book Recommendation: “Man's Search for Meaning by Viktor Frankl”

 

Lena's insights and personal story will inspire you to break free from self-sabotaging patterns and build a more fulfilling and successful life.

 

Don't miss out – subscribe for more insightful conversations!

#emotionalintelligence #self-awareness #mindset #success #leadership

 

Connect with Lena:

LinkedIn: https://www.linkedin.com/in/lenascullard

Facebook: https://www.facebook.com/lenascullard

Website: https://www.lenascullard.com

Free Download: EQ At a Glance Infographic

...more
View all episodesView all episodes
Download on the App Store

Horizon Lab PodcastBy Austin Reed