The 6th sense we forget about in the kitchen! Feelings!! 

We will uncover the 5 essential pieces in the kitchen: 

• Set a clear emotional intention before you cook.
• Reframe mistakes as essential training.
• Aim for presence over perfection.
• Stay curious when it feels awkward.
• Align daily with the chef you are becoming.

Unlock your inner master chef 

Feel the love when you cook! 

Get to know you more in the kitchen by being more playful. 

@skinnysouth 

traciknight.com for more information 

#chef #mindset #kitchen #foodie #food #tuesday #podcast #intentions 

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