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Mastering Lean Performance Life with David Hughes
Embark on a journey to redefine fitness and well-being with David Hughes, Fitness Trainer at Lean Performance Life. Discover the transformative power of a holistic approach to health that goes beyond mere physical fitness. Join us as we delve into the philosophy behind Lean Performance Life and explore how it's reshaping the way we approach wellness.
Key Takeaways:
Insights into the holistic approach of Lean Performance Life, focusing on both physical fitness and overall well-being
The benefits of personalized programs tailored to individual needs and accessible via an intuitive app
A discussion on the importance of balance, recovery, and time management in achieving optimal performance
Inspirational Moments
[00:07:44] - David's insights into the holistic nature of Lean Performance Life and its focus on using personalized, accessible fitness programs to help clients find balance in their everyday routines.
[00:18:16] - David's vision for Lean Performance Life and its mission to create realistic content in the age of health information overload on social media.
[00:25:01] - Wendie and David discuss the importance of collaborating to build a functional website that combines user experience with visual aesthetics.
Meet Our Guest- David Hughes
David has over a decade of experience as a personal trainer and coach. With 8 years of competitive swimming including a season of Olympic coaching and over 20 years focusing on athletic strength and performance in the gym, David understands what it takes to achieve high performance goals first hand.
David received his Bachelor's in Health and Fitness Management in 2010 and has made a tested and tenured career out of his passion. He is a true professional in his trade and is ready to expand his services and take on new clients.
David currently coaches in person in King Farm at Launch Physical Therapy and Fitness Coaching. He also has clients scattered across the country, and many virtually as well within his company , Lean Performance Life. Clients most often hire David for common goals of fat loss, strength & conditioning programs, fundamentals of athletic performance and even post Physical Therapy maintenance.
Website :https://trainlpl.com/
Instagram: https://www.instagram.com/lean_performance_life/?hl=en
LinkedIn: https://www.linkedin.com/in/hughesds84/
Episode Inside Scoop
Join us for an enlightening conversation with David Hughes, Fitness Trainer at Lean Performance Life, as we explore the revolutionary approach to fitness and well-being offered by the platform.
From personalized programs accessible via an innovative app to a focus on holistic wellness and balance, discover how Lean Performance Life is transforming the way we think about health. Lean Performance Life has benefited from 1:1 individual executive coaching to increase their reach online and increase their aligned clients.
Gain insights into the vision behind the brand and its mission to simplify the journey to optimal fitness in today's fast-paced world.
Important Links
Get our FREE Revenue for Impact Guidebook: https://wendieveloz.com/guide
Access our grant writing course here: https://wendieveloz.com/grants
Audio/video editing by Podcast Abundance. Find out how they can help you too by visiting www.podcastabundance.com/services
View all episodes
By Wendie VelozEmbark on a journey to redefine fitness and well-being with David Hughes, Fitness Trainer at Lean Performance Life. Discover the transformative power of a holistic approach to health that goes beyond mere physical fitness. Join us as we delve into the philosophy behind Lean Performance Life and explore how it's reshaping the way we approach wellness.
Key Takeaways:
Insights into the holistic approach of Lean Performance Life, focusing on both physical fitness and overall well-being
The benefits of personalized programs tailored to individual needs and accessible via an intuitive app
A discussion on the importance of balance, recovery, and time management in achieving optimal performance
Inspirational Moments
[00:07:44] - David's insights into the holistic nature of Lean Performance Life and its focus on using personalized, accessible fitness programs to help clients find balance in their everyday routines.
[00:18:16] - David's vision for Lean Performance Life and its mission to create realistic content in the age of health information overload on social media.
[00:25:01] - Wendie and David discuss the importance of collaborating to build a functional website that combines user experience with visual aesthetics.
Meet Our Guest- David Hughes
David has over a decade of experience as a personal trainer and coach. With 8 years of competitive swimming including a season of Olympic coaching and over 20 years focusing on athletic strength and performance in the gym, David understands what it takes to achieve high performance goals first hand.
David received his Bachelor's in Health and Fitness Management in 2010 and has made a tested and tenured career out of his passion. He is a true professional in his trade and is ready to expand his services and take on new clients.
David currently coaches in person in King Farm at Launch Physical Therapy and Fitness Coaching. He also has clients scattered across the country, and many virtually as well within his company , Lean Performance Life. Clients most often hire David for common goals of fat loss, strength & conditioning programs, fundamentals of athletic performance and even post Physical Therapy maintenance.
Website :https://trainlpl.com/
Instagram: https://www.instagram.com/lean_performance_life/?hl=en
LinkedIn: https://www.linkedin.com/in/hughesds84/
Episode Inside Scoop
Join us for an enlightening conversation with David Hughes, Fitness Trainer at Lean Performance Life, as we explore the revolutionary approach to fitness and well-being offered by the platform.
From personalized programs accessible via an innovative app to a focus on holistic wellness and balance, discover how Lean Performance Life is transforming the way we think about health. Lean Performance Life has benefited from 1:1 individual executive coaching to increase their reach online and increase their aligned clients.
Gain insights into the vision behind the brand and its mission to simplify the journey to optimal fitness in today's fast-paced world.
Important Links
Get our FREE Revenue for Impact Guidebook: https://wendieveloz.com/guide
Access our grant writing course here: https://wendieveloz.com/grants
Audio/video editing by Podcast Abundance. Find out how they can help you too by visiting www.podcastabundance.com/services