Episode Description:. Dive deep into understanding and overcoming perfectionism in this enlightening episode of The Overthinking Override Gain Mental Clarity. Learn practical strategies to break free from the shackles of self-criticism, and embrace a more balanced approach to life.

Key Takeaways:.

- Identify the roots of perfectionism

- Strategies for setting realistic goals

- Overcoming fear of failure

- The importance of self-compassion

Target Audience:. Individuals seeking personal growth, career success, and a healthier mindset in a world that values perfection.

Episode Tags:. #MentalHealth, #SelfImprovement, #Perfectionism, #Mindfulness, #PersonalGrowth

Podcast Category:. Self-Help Personal Development

nnSubscribe to The Overthinking Override Gain Mental Clarity, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Letting Go of Perfectionism.

This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.