Join Scott Tucker and Mike Wallace from Blue Water Advisors as they dive into the importance of career progression and transitioning from military life with the help of executive coaching. Special guest Sarah Cummings shares valuable insights on positive intelligence, mental fitness, and the undeniable benefits of coaching during career transitions. Real-life stories, personal experiences, and expert advice make this a must-watch for military retirees navigating their next career steps.

00:00 Introduction and Technical Setup

00:21 Welcome to Take A Knee

02:15 Introducing the Guest: Tom Welch

02:55 Welcoming Sarah Cummings

07:27 Sarah's Journey and Expertise

12:12 The Importance of Coaching

17:55 Navigating Career Transitions

23:16 Exploring Limiting Beliefs and Assumptions

25:32 Reframing Career Progression Beyond Transition

28:07 The Power of Positive Intelligence

31:42 Implementing Mental Fitness in Daily Life

35:50 The Importance of Self-Forgiveness

38:39 Blue Water's Approach to Career Progression

40:16 Upcoming Events and Opportunities

44:52 Final Thoughts and Contact Information

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