One this episode I am joined by health and wellness expert and yoga teacher, Davina Davidson. We discuss what the phrase "health is wealth" really means by diving into topics such as the benefits of meditation, practicing yoga, and how to connect to something greater than yourself in order to live your life in true abundance.

To learn more about Davina visit www.yogawithdavina.com

To learn more about her non profit visit www.melaninyogaproject.org