In this episode J and Veronica delve into the importance of spiritual hygiene and share personal routines and practices for maintaining it. They discuss the significance of physical cleanliness and energetic cleanliness. They cover smudging techniques, using sage, Palo Santo, and incense, as well as the benefits of grounding and balancing chakras. They also emphasize the role of decluttering the home, conducting monthly energy resets, and the importance of setting intentions. Listeners are encouraged to adopt these practices for a balanced spiritual life, and the hosts humorously share personal anecdotes and experiences from their spiritual journeys.

✨ First of the Month Cleansing and Door Blessing: https://youtu.be/0kqhBX6vztI

✨ Using SALT To Cleanse The Energy In Your Home: https://youtu.be/aGVRU0gHSng

✨ Encyclopedia of Crystals book: https://amzn.to/4jau9s8

- Find Veronica on YouTube (where you can also watch the video version of all episodes): https://www.youtube.com/@TheWholenessShift

- The Wholeness Shift Website: https://wholenessshift.com/

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- Email us at: [email protected]

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