- Numerology discussion regarding #5 

- What is presence? 

- Alignment 

- Staying in the now  

- What you resist, you attract 

- Accept and embrace the current situation as a rite of passage for your next level 

- Tips on staying present:  

1)Focus on alignment    

2) Use daily affirmations to course-correct   

3) Make sure decisions are based in love for self, then others - not fear   

4)Journal daily to track thoughts and get back on course  

5) Let things go QUICKLY. This keeps the heart light and open for manifestation and creative use of energy  

- Remember to hold space for others who do not yet have the capacity to be present. That was once you.