This episode explores effective strategies to kickstart your study sessions when motivation is lacking. Paige Martin delves into why traditional study methods like highlighting and cramming may not be serving you well. You'll discover science-backed techniques such as the spacing effect, Pomodoro Technique, and active retrieval that promise to enhance memory retention and boost academic performance. By the end of this episode, you'll have actionable insights to transform your study habits, making learning more efficient and less stressful. Tune in to unlock the secrets to studying smarter, not harder, and join a community of learners ready to share and celebrate their academic victories.