Pregnancy is hard as fuck. There is so much change in such a short period of time, major hormonal shifts, financial stress and pressure, relationships being tested, weight gain, physical discomfort, fear of birth, miscarriages, stillbirths, challenging family dynamics, postpartum, anxiety about being perfect, etc, etc.

I get it, I see you, and all of these fears, worries, anxieties, and emotions are all absolutely valid.

This episode is devoted to helping you feel the way you ACTUALLY want to feel throughout every stage of pregnancy - joyful, connected, grateful, blissful, and beautiful. Plus, I guide you through the practice that gave me the mental fortitude to overcome even my most challenging moments in pregnancy.