Don't Wait 'Til Monday

Mastering the Miles & Rediscovering Motivation


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This past Fall, Makayla and I both took on our first Half Marathon Races! Join us in this episode as we explore the journey of training for and running a half marathon, and how it filled the void of no longer being a collegiate athlete. Hear persona stories, tips, and insights on finding purpose and fulfillment through this 14-week process, and how we got through the harder times. Whether you're a seasoned runner or just starting out, this episode offers inspiration and practical advice for embracing the runner's high and reclaiming your athletic identity.

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Don't Wait 'Til MondayBy Kirstin Quigley