If you’re tired of feeling like your schedule is leading you instead of the other way around, this conversation will help you Reclaim Your Time — and your power.

In this episode of The Becoming Table Talk, the Sisters In Healing crew gets real about what it means to manage time as a leader — not from hustle culture or perfectionism, but from purpose, energy, and alignment.

Dr. Laryssa Creswell, Shawn Anderson, LaTrise Wilson, and Crystal Funderburk break down the core principles of time stewardship for BIPOC women in the helping professions: protecting your peace, honoring your boundaries, and building structure that supports sustainable leadership.

They explore how to prioritize with clarity (not crisis), plan with intention, delegate without guilt, honor deadlines as an act of trust, and manage energy as a critical leadership skill.

This episode is your reminder that you don’t need more hours in the day, you need alignment. Because when your time reflects your purpose, leadership becomes strategic, grounded, and deeply authentic.