Why do high-performing traders work with trading psychologists? To become even better. If you're not paying attention to your emotions, you will have a challenging time trading, says Trading Psychologist Rande Howell. In his 15-year history helping traders, Rande has worked with traders, portfolio managers and money managers throughout the world.

We explore how traders can better be in tune with their emotions and strategies for implementing change into their trading. Rande also gives a couple of exercises that you can do at your trading desk to become more mindful.